Here at The Spine and Wellness Center, we strive to give our patients the resources to do for themselves.  By offering free-use of the gym to all our patients, we hope to promote the importance of exercise and physical activity as one aspect of achieving overall wellness.  Our gym is fully-supplied with the newest machines and equipment, which includes resistance equipment for every area of the body, cardio equipment, free weights, and pilate balls used for stretching and increasing “core-strength”; in addition, our gym is furnished with several flat screen televisions and a stereo to put you in “the work-out frame of mind.”