Accessibility View Close toolbar

3933 Perkiomen Avenue, Suite 101

Reading, PA 19606 US

610-779-4588

Open mobile navigation

Office Hours

CHIROPRACTIC OFFICE:
MONDAY - 9am to 1pm & 2pm to 7pm
TUESDAY & THURSDAY - 10am to 12pm & 2pm to 5pm
WEDNESDAY - 7am to 9am, 10am to 12pm & 2pm to 7pm
FRIDAY - 9am to 1pm & 3pm to 6pm
SATURDAY - 9am to 12pm
SUNDAY - by Appointment

PAIN MANAGEMENT OF BERKS COUNTY:
MONDAY THRU THURSDAY - 8am to 4pm

SWC FAMILY CARE:
TUESDAY & THURSDAY - 9am to 7pm

ACUPUNCTURE:
MONDAY THRU FRIDAY - 9am to 7pm

MASSAGE THERAPY:
MONDAY THRU FRIDAY - 9am to 7pm
SATURDAY & SUNDAY - 9am to 3pm

MIND & BODY MEDI SPA:
TUESDAY, WEDNESDAY, THURSDAY - 9am to 7pm
FRIDAY - 9am to 1pm
SATURDAY - 9am to 12pm

EMOTIONAL WELLNESS:
Please call 610-779-7272 to make appointment

SWC SPORTS PERFORMANCE ATHLETIC CENTER:
MONDAY THRU FRIDAY - 5am to 8pm
SATURDAY - 8am to 12pm
SUNDAY - Closed

EXETER PHYSICAL THERAPY:
MONDAY & WEDNESDAY - 8am to 7pm
TUESDAY & THURSDAY - 9am to 6pm
FRIDAY - 8am to 6pm

NUTRITION FOR LIFE WITH LORI BORJA:
BY APPOINTMENT ONLY - 484-769-6866
or [email protected]

Welcome to The Spine and Wellness Center!

No form settings found. Please configure it.

Office Hours

Our Regular Schedule

Monday:

9:00 am

8:30 pm

Tuesday:

9:00 am

7:30 pm

Wednesday:

7:00 am

7:30 pm

Thursday:

9:00 am

8:00 pm

Friday:

9:00 am

7:00 pm

Saturday:

8:00 am

2:00 pm

Sunday:

**8:30 am

4:00 pm

Location

Find us on the map

Testimonial

  • "Testimonials coming soon..."

Featured Articles

Read about interesting topics

  • Chiropractic Care For Pets

    You know how chiropractic can help you, but what about your pets? ...

    Read More
  • Should I Use Heat or Ice for Pain?

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...

    Read More
  • Should I Use Ice or Heat for Pain?

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...

    Read More
  • Relationship with Self

    The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness. ...

    Read More
  • Indoor Activities and Exercises

    Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...

    Read More
  • Holiday Stress - Take a Deep Breath

    Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...

    Read More
  • Proper Overindulgence Over the Holidays

    Proper Overindulgence Over The Holidays The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An overall healthier perspective could be described as "indulgence" regarding ...

    Read More
  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

    Read More
  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

    Read More
  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

    Read More

NEWSLETTER SIGNUP

Sign up for more articles