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Yoga classes Now Open!

Our methodology incorporates an alignment based practice with breath-linked
movements. We have classes for beginners and seasoned yogis!

FALL SCHEDULE

Monday: 5:45pm Flow Mixed/Pam

7:00pm Basic/Pam

Wednesday: 9:30am Flow Mixed/ Pam

5:45pm Flow Mixed / Rachel-Ray

Saturday: 9:00am Flow Mixed/ Pam

10:15am Basics/ Pam

ALL CLASSES are 60 MINUTES

Basics: works within a basic syllabus. Appropriate for beginners and beyond who seek to establish the foundations of the practice and develop strength and flexibility to build a strong practice.

Flow Mixed: broader syllabus that incorporates the same mindful alignment-based approach with more challenging sequencing and transitions. Appropriate for students with a sound foundation and beyond.

CLASS PRICES

NEW Student one-time INTRO offer (choose one):
$25, 2-week unlimited
$49 one-month unlimited

DROP IN:
 
$15 Single Drop-in

Class Cards:
$70, 5-class card
$130, 10-class card
$240, 20-class card

Memberships:
$105, Monthly Unlimited (auto withdrawal)

 

Purchases may be made on-line OR on site during your visit.
20% discount for seniors and full time students. ID required.

Welcome to The Spine and Wellness Center!

THIS ---->https://spineandwellness.chiromatrixbase.com/shri-yoga.html

Office Hours

DayOpenClosed
Monday9:008:30
Tuesday9:007:30
Wednesday7:007:30
Thursday9:008:00
Friday9:007:00
Saturday8:002:00
Sunday**8:304:00
Day Open Closed
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 9:00 7:00 9:00 9:00 8:00 **8:30
8:30 7:30 7:30 8:00 7:00 2:00 4:00

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