3933 Perkiomen Avenue, Suite 101

Reading, PA 19606 US

610-779-4588

Open mobile navigation
  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

    Read more
  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

    Read more
  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

    Read more
No form settings found. Please configure it.

Office Hours

Our Regular Schedule

Monday:

8:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

7:00 am-7:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

8:00 am-2:00 pm

Sunday:

8:30 am-2:00 pm

Location

Find us on the map

Testimonial

  • "Dr. Borja and his staff are wonderful and truly genuine. Dr. Borja has a wonderful personality which makes the visits all the better. He doesn't treat people as just another number, but truly gets to know his patients and wants the best for them. If you need a chiropractor he is the person you want!!"
    anonymous

Featured Articles

Read about interesting topics

No form settings found. Please configure it.