3933 Perkiomen Avenue, Suite 101

Reading, PA 19606 US

610-779-4588

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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Monday:

8:00 am-7:00 pm

Tuesday:

9:00 am-7:00 pm

Wednesday:

7:00 am-7:00 pm

Thursday:

8:00 am-7:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

8:00 am-2:00 pm

Sunday:

8:30 am-2:00 pm

Location

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Testimonial

  • "Dr. Borja and his staff are wonderful and truly genuine. Dr. Borja has a wonderful personality which makes the visits all the better. He doesn't treat people as just another number, but truly gets to know his patients and wants the best for them. If you need a chiropractor he is the person you want!!"
    anonymous

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